Holistic Wellness Consulting
With traditional therapeutic styles, I've seen clients get lost in only having their symptoms treated without consideration to the other areas of their life that may be problematic. Holistic Wellness Consulting offers me the opportunity to consult my clients on how to live happy, healthy lives.
As a Licensed Master of Social Work, I felt traditional therapy was not effective in helping my clients reach their true potential. I made it my mission to develop a process that not only gave my clients a better understanding of how to manage their mood and behaviors but how to make healthy changes to maintain overall balance in their life.
HOLISTIC WELLNESS CONSULTING
Holistic wellness consulting stems from two evidenced-based models: the wellness wheel (Myers, Sweeney & Witmer, 2000) and the indivisible self-model (Myers &Sweeney, 2004). These models break wellness into the eight dimensions listed below. The idea is that all these dimensions work together like a wheel. If one part is out of place, then the rest of the wheel cannot function. If one part of your wellness is off-balance, it affects the other parts of your wellness.
Holistic wellness consulting assists clients' in determining which areas are not aligned and learning healthy ways to bring balance to those areas, to live holistically well.
Learn more about each dimension and tips for maintaining balance through following my blog!