In my journey as a therapist working for agencies, I found myself struggling with wanting to give my clients more. They needed more support around learning skills to manage their symptoms. More accountability for making healthy lifestyle changes. Skills for learning themselves and recognizing unhealthy habits but most of all they needed advice on what to do next in their life.
As a holistic lifestyle consultant, I view my clients and their lifestyle as a whole and advise them on the best ways to live at their optimal level of wellness. For instance, a person struggling with depression may also be struggling with their purpose in life and with financial responsibilities. I help you process your depression symptoms and form positive coping skills to manage the depression. Assist them with learning healthy mindfulness practices to connect with their inner selves and find their sense of purpose. Guide them in identifying healthy ways to manage financial responsibilities and recommend them to additional supports, if needed.
Feeling like this is the kind of support you need? Click the link below to see my service options and schedule your appointment TODAY!