inquire@jarriewellness.com

 

Tel: (678) 369-3736

Location: Atlanta, GA

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Mon - Fri: 1pm - 9pm

​​Sat - Sun: 1pm - 5pm

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4.

Wellness
Journey

What is it?

The wellness journey is an extension of the holistic lifestyle consultation. With this journey, I will support you as you work towards achieving your wellness goals.

 

This 6-week wellness journey consists of:

6-week Individualized Wellness Plan 

4 Wellness Coaching Sessions

2 Mindfulness  Coaching Session

1 Home Energy Cleansing (Sage & Palo Santo)

Weekly accountability checks (via email/text)

Wellness Journal

 

What to expect?

As we work towards achieving your wellness goals you can expect to gain the following:

  • Healthy Coping Skills

  • Healthy Thinking Patterns

  • Healthy Self-Care Habits

  • Healthier View of yourself on the world around you 

  • Healthy Boundaries

  • Healthier Lifestyle Choices 

  • Healthy Routines 

  • Increased Self Awareness