Tel: (678) 369-3736

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Wed - Fri: 12pm - 7pm

​​Saturday: 12pm - 5pm

​Sunday: closed

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What is it?

The wellness journey is an extension of the holistic lifestyle consultation. With this journey, I will support you as you work towards achieving your wellness goals.


This 6-week wellness journey consists of:


4 Wellness Consultations

2 Mindfulness Consultations 

Weekly accountability checks (via email/text)

Wellness Journey Journal


What to expect?

As we work towards achieving your wellness goals you can expect to gain the following:

  • Healthy Coping Skills

  • Healthy Thinking Patterns

  • Healthy Self-Care Habits

  • Healthier View of yourself on the world around you 

  • Healthy Boundaries

  • Healthier Lifestyle Choices

  • Healthy Routines 

  • Increased Self Awareness